Sleep On It

Apr 24th, 2011 | By | Category: Brain

Found in a recent issue of AARP Magazine: our brains recall new information better if, after learning it, we get a good night’s rest or take a nap – this is according to recent research by Harvard Medical School.

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2 Comments to “Sleep On It”

  1. Andy says:

    Great post, thanks for sharing. Look forward to reading more on this topic in the future.

    Andy

  2. Lori Mayer says:

    I believe it! The brain needs a break just as much as the body. Lori

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